Okra is a flowering plant suitable for tropical regions like South Asia. The vegetable also belongs to the mallow family. There are various ways the Okra vegetable can be prepared. The popular ones are roasting, frying, grilling, mixing with spices, and eating the vegetable raw.
The vegetable is also rich in a variety of nutrients like Vitamin K, Fibre, and minerals. This vegetable can be stored in a refrigerator, hence staying fresh for long.
Suitable for freezing!