Creation Foods Bulgar Wheat 450g

Creation Food Bulgar Rice is made from cracked wheat. It is higher in fibre and protein in nutritional value compared to rice. In mineral content Bulgar Rice is undoubtedly the winner too, particularly due to Phosphorus and Magnesium.

Bulgar is also higher in vitamins, than normal rice. It provides essential irons, promotes healthy gut bacteria aswell as improving metabolism.