Premium Coconut this blessed coconut in its many forms. The coconut also known as “Nariyal” is popular for multiple uses across various regions. With its water being one of the best sources of hydration there are other benefits too. The edible portion of the coconut found on its inner side is called its ‘flesh'. And when dried it is called as copra. It can be used to prepare various delicious dishes.
The raw white meat inside a coconut is referred to as the kernel. It has a firm texture and delicious, slightly sweet flavor.
If you have a whole coconut, you can scrape the raw meat out of the shell and eat it. In its processed form, you’ll usually find it sliced, shaved, or grated.
Coconut milk and cream are made by pressing the raw, grated meat.
Dried coconut meat is usually grated or shaved and used in cooking or baking. It can be further processed and ground into flour.
Coconut oil is also extracted from the meat.