Eddoe or eddo is a tropical vegetable often considered identifiable as the species Colocasia antiquorum, closely related to taro, which is primarily used for its thickened stems.
Eddoe is an excellent source of fiber and carbs. This makes it perfect for children, athletes and active individuals. Plus, it contains potassium, magnesium, iron, zinc and other minerals that support overall health. Since it's rich in fiber, it keeps your blood sugar levels stable and prevents insulin spikes.
Eddoe is great in soups, curries and roasted!
1kg approx 8-9 pieces.